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How Walking, Meditation, and Diet Support Brain Health
How Walking, Meditation, and Diet Support Brain Health
Insights from a study published in a leading medical journal   A new scientific study published i...
Burnout and the Role of Nutrition
Burnout and the Role of Nutrition
How recovery capacity, not avoidance, determines mental clarity   What is burnout?   Burnout is n...
Brain Fog: Why It Happens and How Nutrition Can Help Clear It
Brain Fog: Why It Happens and How Nutrition Can Help Clear It
Brain fog is extremely common. I experience it from time to time myself, although much less than ...
Sugar Is Not Brain Fuel. It’s Metabolic Chaos
Sugar Is Not Brain Fuel. It’s Metabolic Chaos
Sugar is sold as “quick brain fuel”, but the biology is brutally clear: sugar gives you a fast sp...
Stop Obsessing Over More Sleep and Stress Avoidance
Stop Obsessing Over More Sleep and Stress Avoidance
If you zoom out far enough, the brain is an improbable thing. A few kilograms of organic matter, ...
The Blood-Brain Barrier: Your Mental Fortress
The Blood-Brain Barrier: Your Mental Fortress
The Blood-Brain Barrier: Your Mental Fortress Your brain is your most precious organ and also the...
Learn how to save ~30% on Axolt with your HSA/FSA funds
Learn how to save ~30% on Axolt with your HSA/FSA funds
We believe caring for your brain is one of the best investments you can make. That's why we've pa...
Why Natural Environments and Nutrition Are Critical for Brain Health
Why Natural Environments and Nutrition Are Critical for Brain Health
What if true brain wellbeing wasn’t about hacks or shortcuts—but about honoring the environment y...
The Gut-Brain Axis Explained: Foods, Tips, & Science
The Gut-Brain Axis Explained: Foods, Tips, & Science
The Gut-Brain Axis: Your Inner Superhighway to Mental Wellness Your gut and brain are in constant...
7 Habits That Accelerate Brain Aging And How to Reverse Them
7 Habits That Accelerate Brain Aging And How to Reverse Them
When we think about preserving brain health, we often imagine brain games or that not-so-tasty fi...
You Might Not Feel It Right Away—But Your Brain Will
You Might Not Feel It Right Away—But Your Brain Will
If you’ve ever taken a brain supplement and felt… nothing, you’re not alone. Here’s why that migh...
Homeostasis vs Inflammation: Balance in the Brain and the Hidden War
Homeostasis vs Inflammation: Balance in the Brain and the Hidden War
Brain homeostasis is the brain's ability to stay balanced and healthy by regulating everything f...
Axolt’s Brain Health Pyramid: How We Crafted Our Science-Based Formula
Axolt’s Brain Health Pyramid: How We Crafted Our Science-Based Formula
Discussions about brain health often focus on neurons and neurotransmitters,  emphasizing process...
How to Reduce Brain Inflammation: A Short Guide to Combating Age-Related Inflammation
How to Reduce Brain Inflammation: A Short Guide to Combating Age-Related Inflammation
Understanding Brain Inflammation As we age, our brains become more susceptible to inflammation, e...
Understanding Your Brain: It's More Than Just Neurons
Understanding Your Brain: It's More Than Just Neurons
Did you know that your brain isn’t made up of just neurons? Newer research suggests that the brai...
The Best and The Worst for Your Brain: Oxygen and Sugar
The Best and The Worst for Your Brain: Oxygen and Sugar
  This article explores the crucial roles of oxygen and sugar in brain function, highlighting the...