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The Gut-Brain Axis Explained: Foods, Tips, & Science

The Gut-Brain Axis Explained: Foods, Tips, & Science

The Gut-Brain Axis: Your Inner Superhighway to Mental Wellness Your gut and brain are in constant...

7 Habits That Accelerate Brain Aging And How to Reverse Them

7 Habits That Accelerate Brain Aging And How to Reverse Them

When we think about preserving brain health, we often imagine brain games or that not-so-tasty fi...

Homeostasis vs Inflammation: Balance in the Brain and the Hidden War

Homeostasis vs Inflammation: Balance in the Brain and the Hidden War

Brain homeostasis is the brain's ability to stay balanced and healthy by regulating everything f...

How to Reduce Brain Inflammation: A Short Guide to Combating Age-Related Inflammation

02 October, 2024

How to Reduce Brain Inflammation: A Short Guide to Combating Age-Related Inflammation

Understanding Brain Inflammation As we age, our brains become more susceptible to inflammation, e...